National Diabetes Awareness Month

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My father died of diabetes when I was 13, so this month has a special meaning to me...Read on:
November is National Diabetes Awareness Month

Are you, or someone you love, at risk for developing Type 2 diabetes?
Is it possible to have diabetes and not know it?

Some people with type 2 diabetes have obvious symptoms but many do not. It could be 7 to 10 years before they are diagnosed.
The American Diabetes Association estimates that nearly one-third of all people with diabetes (over 6 million) don't even know they have it.

What risk factors are associated with Type 2 diabetes?
  • Having a family member with diabetes
  • Being of Alaska Native, American Indian, African American, Hispanic/Latino American, Asian American, or Pacific Islander descent
  • Having had gestational diabetes, or given birth to at least one baby weighing more than 9 pounds
  • Having polycystic ovary syndrome, also known as PCOS
  • Blood pressure of 140/90 mm Hg or higher, or a diagnosis of hypertension (high blood pressure)
  • Having HDL cholesterol ("good" cholesterol) below 35 mg/dL, or triglyceride levels above 250 mg/dL
  • Sedentary lifestyle
  • History of cardiovascular disease
  • Impaired glucose tolerance (IGT) or impaired fasting glucose (IFG)


Sources:
"National Diabetes Information Clearinghouse (NDIC)."
 
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